| 1 |
Intro 'A Technique Of Advanced Standard Ballroom Figures' (Standard) |
Geoffrey Hearn
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Instruction |
0:52 |
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| 2 |
Basic Principles - Basic Definitions - Basic Actions |
Mirko Gozzoli & Alessia Betti
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Basic Technique |
9:54 |
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| 3 |
Running Spin Turn (Strong Movement 01) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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2:13 |
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| 4 |
Running Weave (Strong Movement 02) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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| 5 |
Running Feather (Strong Movement 03) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:36 |
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| 6 |
Running Feather from PP (Strong Movement 04) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:43 |
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| 7 |
Side Cross (Strong Movement 05) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:48 |
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| 8 |
Side Cross from PP (Strong Movement 06) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:36 |
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| 9 |
Syncopated Side Cross (Strong Movement 07) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:36 |
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| 10 |
Double Side Cross (Strong Movement 08) (Quickstep) |
Mirko Gozzoli & Alessia Betti
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1:31 |
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| 11 |
Double Side Cross from PP (Strong Movement 09) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:31 |
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| 12 |
Weave to CPP (Step 1-3) to Fallaway (Strong Movement 10) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:47 |
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| 13 |
Fallaway Whisk from PP (Strong Movement 11) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:38 |
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| 14 |
Quick Open Telemark from PP (Strong Movement 12) (Slow Waltz) |
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1:33 |
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| 15 |
Quick Closed Telemark from PP (Strong Movement 13) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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| 16 |
Quick Open Natural Telemark from PP (Strong Movement 14) (Slow Waltz) |
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| 17 |
Quick Closed Natural Telemark from PP (Strong Movement 15) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:38 |
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| 18 |
Quick Weave from PP (Strong Movement 16) (Quickstep) |
Mirko Gozzoli & Alessia Betti
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1:22 |
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| 19 |
Curved Three Step (Strong Movement 17) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:26 |
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| 20 |
Curved Three Step from PP (Strong Movement 18) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:44 |
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| 21 |
Tumble Turn (Strong Rotation 01) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:18 |
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| 22 |
Overspin from Double Reverse Spin (Strong Rotation 02) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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| 23 |
Overspin from Double Natural Spin (Strong Rotation 03) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:25 |
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| 24 |
Promenade Pivot from Overturned Reverse Swivel (Strong Rotation 04) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:30 |
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| 25 |
Chassé Roll to L (Strong Rotation 05) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:38 |
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| 26 |
Chassé Roll to R (Strong Rotation 06) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:33 |
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| 27 |
Big Top (Strong Rotation 07) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:27 |
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| 28 |
Telespin (Strong Rotation 08) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:31 |
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| 29 |
Telespin from PP (Strong Rotation 09) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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| 30 |
Teleswivel (Strong Rotation 10) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:41 |
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| 31 |
Teleswivel from PP (Strong Rotation 11) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:42 |
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| 32 |
Quick Open Natural Turn & Outside Spin (Strong Rotation 12) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:34 |
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| 33 |
Turning Lock to R to Pivot (Strong Rotation 13) (Quickstep) |
Mirko Gozzoli & Alessia Betti
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1:31 |
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| 34 |
Standing Spin to L (Other Turns 01) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:59 |
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| 35 |
Standing Spin to R (Other Turns 02) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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2:09 |
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| 36 |
Reverse Impetus (Other Turns 03) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:19 |
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| 37 |
Reverse Impetus to CPP (Other Turns 04) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:31 |
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| 38 |
Checked Natural Turn (Checks & Hovers 01) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:21 |
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| 39 |
Checked Reverse Turn (Checks & Hovers 02) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:12 |
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| 40 |
Checked Weave to Open Toe Pivot (Checks & Hovers 03) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:55 |
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| 41 |
Travelling Contra Check to PP (Checks & Hovers 04) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:26 |
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| 42 |
Hover to PP from Oversway Shape (Checks & Hovers 05) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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2:00 |
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| 43 |
Hover Cross to PP (Checks & Hovers 06) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:51 |
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| 44 |
Hover Cross & Weave Ending (Checks & Hovers 07) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:55 |
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| 45 |
Hover Cross continuing fwd to Natural Weave (Checks & Hovers 08) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:41 |
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| 46 |
Hover Cross continuing fwd to Same Foot Lunge (Checks & Hovers 09) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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2:00 |
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| 47 |
Left Side Fwd Swivel (Swivels & Rondes 01) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:45 |
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| 48 |
Right Side Fwd Swivel (Swivels & Rondes 02) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:24 |
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| 49 |
Inverted Swivel to Developé (Swivels & Rondes 03) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:46 |
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| 50 |
Dropped Rondé from Turning Lock (Swivels & Rondes 04) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:53 |
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| 51 |
Rudolf Fallaway from Natural Pivot (Swivels & Rondes 05) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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1:42 |
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| 52 |
Rondé Twist Turn (Slowfox) (Swivels & Rondes 06) |
Mirko Gozzoli & Alessia Betti
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1:42 |
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| 53 |
Leg Hook (Slow Waltz) (Swivels & Rondes 07) |
Mirko Gozzoli & Alessia Betti
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1:50 |
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| 54 |
Extended Weave (Particular 01) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:53 |
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| 55 |
Four Feathers (Particular 02) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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2:01 |
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| 56 |
Three Fallaways (Particular 03) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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2:05 |
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| 57 |
Three Fallaways turning L-R-L (Particular 04) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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2:06 |
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| 58 |
Hover to PP from Feather Finish (Particular 05) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:54 |
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| 59 |
Travelling Hover Cross to Feather Step (Particular 06) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:41 |
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| 60 |
Hover Cross to Extended Weave Ending (Particular 07) (Slowfox) |
Mirko Gozzoli & Alessia Betti
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1:57 |
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| 61 |
Turning Five Step from Same Foot Lunge (Particular 01) (Tango) |
Mirko Gozzoli & Alessia Betti
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1:17 |
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| 62 |
Double Chase from PP (Particular 02) (Tango) |
Mirko Gozzoli & Alessia Betti
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1:47 |
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| 63 |
Quarter Beats (Particular 03) (Tango) |
Mirko Gozzoli & Alessia Betti
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1:25 |
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| 64 |
Back Checks from PP (Particular 04) (Tango) |
Mirko Gozzoli & Alessia Betti
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1:37 |
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| 65 |
Lock Step in PP (Particular 05) (Tango) |
Mirko Gozzoli & Alessia Betti
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1:26 |
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| 66 |
Side Cross from PP (Particular 06) (Tango) |
Mirko Gozzoli & Alessia Betti
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1:19 |
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| 67 |
Fan Action from PP (Particular 07) (Tango) |
Mirko Gozzoli & Alessia Betti
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1:24 |
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| 68 |
Left Side Walks (Particular 08) (Tango) |
Mirko Gozzoli & Alessia Betti
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1:22 |
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| 69 |
Spanish Drag (Particular 09) (Tango) |
Mirko Gozzoli & Alessia Betti
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1:33 |
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| 70 |
Stop Lock to Lock Action and Sync Basic Reverse Turn (Particular 10) (Tango) |
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1:38 |
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| 71 |
Pepperpot (Particular 01) (Quickstep) |
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1:27 |
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| 72 |
Scatter (Coninuous) Chassés to R (Particular 02) (Quickstep) |
Mirko Gozzoli & Alessia Betti
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1:27 |
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| 73 |
Scatter (Coninuous) Chassés to L (Particular 03) (Quickstep) |
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| 74 |
Pendulum Points (Particular 04) (Quickstep) |
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| 75 |
Woodpecker Actions (Particular 05) (Quickstep) |
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1:22 |
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| 76 |
Stutter Chassés to Hover (Particular 06) (Quickstep) |
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1:34 |
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| 77 |
Running Fishtail from PP (Particular 07) (Quickstep) |
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| 78 |
Bounce Locks (Particular 08) (Quickstep) |
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| 79 |
Rocket (Particular 09) (Quickstep) |
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| 80 |
Left Side Runs to PP from Open Natural Turn (Particular 10) (Quickstep) |
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1:40 |
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| 81 |
Scissor Kicks (Particular 11) (Quickstep) |
Mirko Gozzoli & Alessia Betti
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| 82 |
Tipsy to Side Check, Back Check & Oversway (Particular 12) (Quickstep) |
Mirko Gozzoli & Alessia Betti
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1:20 |
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| 83 |
Oversway (Line Figure 01) (Slow Waltz) |
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| 84 |
Oversway to PP (Line Figure 02) (Slowfox) |
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| 85 |
Trowaway Oversway (Line Figure 03) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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| 86 |
Hinge (Line Figure 04) (Slow Waltz) |
Mirko Gozzoli & Alessia Betti
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| 87 |
Tilt Oversway (Line Figure 05) (Quickstep) |
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| 88 |
Inverted Trowaway Oversway (Line Figure 06) (Slow Waltz) |
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1:58 |
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| 89 |
Right Lunge (Line Figure 07) (Slowfox) |
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| 90 |
Same Foot Lunge (Line Figure 08) (Slow Waltz) |
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| 91 |
Right Hinge (Line Figure 09) (Slowfox) |
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| 92 |
Opposition Point to L from PP (Line Figure 10) (Slow Waltz) |
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2:01 |
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| 93 |
Opposition Point to R from PP (Line Figure 11) (Slowfox) |
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| 94 |
Eros Line (Line Figure 12) (Slow Waltz) |
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| 95 |
Left Lunge (Line Figure 13) (Slowfox) |
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| 96 |
Chair from PP (Line Figure 14) (Slow Waltz) |
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| 97 |
Whiplash from PP (Line Figure 15) (Slowfox) |
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| 98 |
Developé to Leg Hook from Oversway (Line Figure 16) (Slow Waltz) |
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2:13 |
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| 99 |
X-Line (Line Figure 17) (Tango) |
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2:56 |
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